We help people who struggle with gym consistency, build a fitness routine that creates a more toned, energetic and pain-free body!
… In as little as 2-3 hours per week in the gym!
Health & Fitness Without The Nonsense!
We Get It… Fitness isn’t always fun.
It’s easy to feel lost in big gyms. Work and family life always get in the way. And it can be hard to know exactly what to do to get the results you deserve.
That’s why at FS46 we make Personal Training feel (well) PERSONAL. To our coaching team, you’re not just a number. You’re a human being with goals, dreams, pressures and problems.
We work with people, just like you, who have busy lives and want get stronger, fitter, healthier and happier! But perhaps, lack motivation, are being held back by injuries, or struggle to fit everything in!
We do this by taking the proven ‘scientific principles’ of exercise and nutrition, and applying them in an individualised way that delivers real-world results.
Yep… we don’t love the traditional fitness approach either. That’s why we created FS46, to make getting fit and healthy as simple and enjoyable as possible.
30 Day Results In
Advance Trial
What do you get?
✅ 30 Days!
✅ x10 FS46 Signature Personal Training Sessions
✅ A full month of Nutrition & Accountability Coaching
✅ Masterclasses on Nutrition, Training & More
✅ Your own Personal Strategy Session with a coach
✅ A Free Pass for a friend to workout with you
✅ Money-Back Guarantee
Don’t Take Our Word For It…
Hear what our ‘FS46 Family’ have to say about their experience
Vicky - A Story of overcoming injury
Ryan - A Story of Obesity -> Happiness
Phil & Sarah - A story of consistency
Using a Weight Loss Injection?
Mounjaro, Wegovy, Ozempic, Saxenda, Semaglutide.
GLP-1’s (like a hammer) can be a useful tool… when used in a skillful way. But when used carelessly, they can do unwanted damage.
That’s why we created our…
‘4-Week Weight Loss Injection Optimisation’ Programme
… To help you maximise the results from this useful tool, whilst:
✅ Staying Healthy!
✅ Retaining lean muscle!
✅ Building sustainable habits!
✅ Avoiding the most common pitfalls!
With personalised workouts, bespoke nutrition guidance, and judgement-free coaching…
We’ll help you stay healthy, feel good and set yourself up for long term success!
P.s. if you are considering a weight loss injection and want to make an informed decision!
👉 Complete our Free Interactive Questionnaire: “Is a Weight Loss Injection Right for You?”
